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Paleo Comfort Foods: Homestyle Cooking for a Gluten-Free Kitchen

Paleo Comfort Foods: Homestyle Cooking for a Gluten-Free Kitchen by Charles Mayfield , Julie Sullivan Mayfield, Victory Belt Publishing

What if you could cook fantastic meals similar to the heartwarming comfort dishes your grandma used to make and have them be good for you? In Paleo Comfort Foods, Charles and Julie Mayfield provide you with an arsenal of recipes that are healthy crowd-pleasers, sure to appeal to those following a paleo, primal, gluten-free, or “real-food” way of life as well as those who have not yet started down such a path.

Implementing paleo guidelines and principles in this book (no grains, no gluten, no legumes, no dairy), the Mayfields give you 100+ recipes and full color photos with entertaining stories throughout. The recipes in Paleo Comfort Foods can help individuals and families alike lose weight, eat healthy and achieve optimum fitness, making this way of eating sustainable, tasty and fun.

Book Description
Book Name : Paleo Comfort Foods: Homestyle Cooking for a Gluten-Free Kitchen
Author : Charles Mayfield , Julie Sullivan Mayfield
Publisher : Victory Belt Publishing
Category : Cooking & Food
ASIN : 1936608936
Pages : 336
Edition : 1
Language : English
Publish Date : September 12, 2011
ISBN-10 : 1936608936
ISBN-13 : 9.78E+12

Paleo Comfort Foods: Homestyle Cooking for a Gluten-Free Kitchen by Charles Mayfield , Julie Sullivan Mayfield, Victory Belt Publishing

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