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[PDF] The Dolce Diet: Living Lean Free Download

[PDF] The Dolce Diet: Living Lean By Brandy Roon , Mike Dolce Free Download | Publisher : Xerxes House Press | Category : Cooking & Food | ISBN 10 : 0615531679 | ISBN 13 : 9780615531670




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      • ACCOLADES FOR THE DOLCE DIET: LIVING LEAN˜
        #1 Amazon USA Bestseller
        #1 Amazon UK Bestseller
        #1 Amazon Canada Bestseller
        #1 Barnes & Noble Bestseller
        #1 Buy.com Bestseller
        iTunes Bestseller

        PRAISE FOR THE DOLCE DIET: LIVING LEAN!
        “Dolce is a lifestyle changer.” – ESPN

        “I love The Dolce Diet; it’s amazing! It’s not just for cutting weight. It’s about learning to eat properly for your health.” -Vitor Belfort, UFC two-time world champion

        “Mike Dolce’s the best in the business.”-Chael Sonnen, UFC world title contender

        “Mike Dolce’s knowledge of nutrition and strength & conditioning has led him to be one of the most highly sought-after coaches in the sport.” -Joshua Carey, Bleacher Report

        “You can learn a lot from this man right here.” -Ariel Helwani, AOL’s MMAFighting.com

        ABOUT THE DOLCE DIET: LIVING LEAN
        Called “the patron saint of weight cutting,” Mike Dolce has coordinated the high-profile weight loss for many of the world’s top athletes, including…
        * Quinton “Rampage” Jackson, UFC / Pride FC world champion
        * Vitor “The Phenom” Belfort, UFC two-time world champion
        * Thiago “Pitbull” Alves, UFC world title contender
        * Chael Sonnen WEC / UFC world title contender
        * Gray “Bully” Maynard, UFC world title contender
        * Nate “Rock” Quarry, UFC world title contender
        * Mike “Quicksand” Pyle, WEC world champion
        * Jay “Thorobred” Hieron, IFL world champion

        As well as fan favorites…
        * Michael “The Count” Bisping, The Ultimate Fighter 3 winner
        * Jake “Juggernaut” Ellenberger, UFC veteran
        * Ed “Shortfuse” Herman, The Ultimate Fighter 3 runner-up
        * Chris “The Crippler” Leben, UFC veteran
        * Duane “BANG” Ludwig, UFC & K-1 veteran
        and many more!

        For the first time in print, Mike Dolce shares the same the principles, recipes, and strength-training workouts he uses in MMA’s elite fight camps and how they can be used by YOU!

        INSIDE you will learn:
        * Recipes used in MMA’s top fight camps with gluten-free & vegan options
        * Easy to follow sample meal plans with gluten-free & vegan options
        * Strength & Conditioning exercises with instructions & photos
        * Workout plans used by today’s top athletes

        WHAT PEOPLE ARE SAYING ABOUT THE DOLCE DIET
        The Dolce Diet, three words about Living Lean: 1. Simple 2. Inspirational 3. Effective. Thank you, Mike Dolce! You’ve made staying in shape easy! ~STEWART M.

        The Dolce Diet, Love it! My Little-Boy-2-B has been on it for 5.5 months! This diet is truly amazing for moms pre & post baby! Yes, The DolceDiet is prego friendly! Plenty of the RIGHT kind of food that tastes great! ~THE H2H WAITRESS

        Started two weeks ago. Lost 13 pounds so far. Yea! Love the recipes! So do my kids! Thank you! ~DAWN H.

        Body fat down 4% in 2 months?! Yessss! #LIVING LEAN ~MOLLY C.

        The Dolce Diet, started 410, down 50 lbs. so far. ~ JOSH W.

        The Dolce Diet, 13 lbs. lost in 4 weeks! People are asking what I’m doing…Telling them LIVING LEAN! ~MIKE S.

        Real talk! The Dolce Diet is the Einstein, da Vinci and Jesus of losing weight all wrapped up in one…gluten free wrap that is. ~MIKEY F.

        Another 5 (lbs. lost) on The Dolce Diet. 25 pounds down in 2 weeks, 100 to go! #LivingLean! ~JOHN P.

        Making THE DOLCE DIET turkey burgers. LIVING LEAN and loving it! ~JULIE W.

        The Dolce Diet, I’ve lost 35 lbs. of fat since January 3rd. Healthy and delicious! I love Living Lean. ~BRANDON E.

        I can’t walk! That means I had a great booty workout!! Yeah buddy! #LIVINGLEAN ~MARI C.

        The Dolce Diet, 31 lbs. lost now. Feeling great. Can’t believe I didn’t do this before. 16 lbs. to go. ~JEFF S.

        24 lbs in 6 weeks! BOOM! All thanks to The Dolce Diet & Living Lean! ~CHRIS P.

        I read through The Dolce Diet: Living Lean & I planned my next whole week & a half’s daily menu & organized my shopping list today. #Motivated ~DANI B.

        Day 40 tastes just as good! (Mike Dolce is) the Weight Whisperer. ~STEPHANIE S.

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      • [PDF] The Dolce Diet: Living Lean Free Download | Publisher : Xerxes House Press | Category : Cooking & Food | ISBN 10 : 0615531679 | ISBN 13 : 9780615531670
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      • [PDF] The Dolce Diet: Living Lean Free Download | Publisher : Xerxes House Press | Category : Cooking & Food | ISBN 10 : 0615531679 | ISBN 13 : 9780615531670
        Book Name : The Dolce Diet: Living Lean
        Edition : 1
        Author :
        Publisher : Xerxes House Press
        Category : Cooking & Food
        ISBN-10 : 0615531679
        ISBN-13 : 9780615531670
        ASIN : 0615531679
        Pages : 169
        Language : English
        Publish Date :

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